Better Mind Insights

Better Mind Insights

Home
Distilled Book Insights
Archive
About
The Science of Not Judging Unfairly (Fundamental Attribution Error 101)
Do you ever wonder why you're quick to label someone "lazy" when they’re late, but then blame traffic for your own lateness?
 • 
M...
Want to Make Mindfulness Work for You?
Want to make mindfulness work for you?
 • 
M...
Tame Your Inner Critic: The Basics of Self-Compassion for Lasting Peace
When it comes to the most powerful concepts of psychology to know about, self-compassion is a key one.
 • 
M...

June 2025

Beyond IQ: The What and Why of EQ
How much do you know about EQ?
 • 
M...
Master Your Heuristics, Master Your Mind
Heuristics.
 • 
M...
The What and Why of Growth Mindset
Why Growth Mindset Is One of the Most Important Psychological Principles You Need to Know About
 • 
M...
How Well Do You Know Your Psyche?
Today's talk will be focused on what is indisputably the most important and fascinating and interesting feature of being human.
 • 
M...

May 2025

The Ultimate Goal of Stress Management, and 5 Ways to Achieve It
In this episode of the Better Mindset Show, we will dig into how you can fundamentally shift your psyche to become more stress proof and even stress…
 • 
M...
7 Ways to Become More Stress Proof
In this episode of the Better Mindset Show, we will look at 7 ways you can handle stress better over the long haul, to ultimately become more…
 • 
M...
How to Deal With Stress in 5 Minutes or Less
Did you know that there are things you can do that can help get rid of your stress almost instantly?
 • 
M...
What You Must Know About Stress
The ins and outs of stress and what you need to know about it...
 • 
M...

April 2025

© 2025 M Salek
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture