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M Salek
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The Art of Adapting: Finding Joy in the Unexpected
In a world that can often feel unpredictable and overwhelming, it's easy to get caught up in trying to control every aspect of your life. But what if I…
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M Salek
The Expectation Detox: Finding Peace in Letting Go
Do you want to make your life easier? Are you tired of feeling trapped in a cycle of constant expectations and disappointments? Do you feel like your…
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M Salek
Your Focus Matters in the Eye of the Storm, Here’s Why
When things go wrong, our instincts take over. In situations like that, We may panic, freeze, or become overwhelmed with fear. But in the eye of the…
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M Salek
Want to Beat Confusion? Do This
Have you ever found yourself in a situation where you wish you had been more prepared? Maybe it was a work presentation that didn't go as planned, or an…
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M Salek
How to Go From Chaos to Clarity
Do you ever feel like life is a whirlwind of chaos and uncertainty, and you're just along for the ride? Maybe it's a project at work that's gone…
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M Salek
How Letting Go Can Improve Your Performance
Are you guilty of trying to do everything yourself? Well, listen up! Turns out, relying solely on yourself to get things done may not be the best…
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M Salek
Why It Is Easier to Be Sad, but Much Better to Be Happy
Have you ever noticed that when you are typing on your laptop or computer or even on your phone or writing physically, it is much easier to type sad…
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M Salek
Better Mind Insights
Better Mind Insights
Get regular tips, hacks and insights to help you improve your life! (Bonus freebies inside, including the Quality of Life scoresheet, when you sign up)

Better Mind Insights

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