How to Get Good at Feeling Good
The common concept when it comes to the way we feel is that we don't have any control over it. That our feelings and emotions have a mind of their own and they just happen. But the reality is very different from that perception, because the reality is that we can play an active role when it comes to the way we feel.
How that works and why that is important is what we will explore in today's talk.
If you want to have more control over your feelings and emotions and get better and feeling better, this one is a must-listen for you.